My body requires a lot of calories to get me going. Each morning I try to fuel up on anywhere between 1,000 to 2,000 calories for breakfast. I try to have 3 or 4 different types of fruit. The main food for I consume is toast, usually from some sort of spouted whole grain bread. I go through about 3 loafs of bread a week and eat somewhere between 8 and 16 slices in the morning. I switch off between toast with jelly or Cinnamon and sugar.
For the past few weeks I have been using different varieties of hot pepper jelly. They never quite live of the their name sake so I decided to step it up a bit but adding some Habanero hot sauce to the mix. I feel like a fool for not figuring this out before. Hot sauce on toast has now become a permanent. addition to my breakfast. On the far right of this pic you can also my Aero press
which makes a better cup of coffee than any french press
I have ever used and doesn't let any of the grains through the screen.
which makes a better cup of coffee than any french press I have ever used and doesn't let any of the grains through the screen.
Bonus breakfast Stir fry.
about once a week I make a breakfast stir fry. On this particular day I was cleaning out my fridge to make room for new produce I ended up throwing about 10 different in the wok.
That same day I finished different varieties of peanut butter over 1,000 calories worth right before my run. When I got home I ate a ridiculous amount of pretzels with 7 types of mustard and beer of course.
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